Losing weight doesn't have to difficult and you shouldn't have to compromise. My name is James and I have been overweight for years. My weight has bounced up and down the scales. I have tried just about every weight loss program there is. I have tried to solve it by throwing money at the problem, you know, buying all the exercise equipment only to find that the most exercise I got was stepping over it on my way to the refridgerator! I have let myself be controlled by hunger and lack of confidence. I have said to myself 'Hey no one cares how I look or what I wear so why bother to make an effort' and the funny thing is I was the fit healthy guy at school who used to wonder just how could the fat kids could let themselves get so big.
But enough is enough as they say, so I decided to start up this site to try to help people like me for whom life is too short to waste on yet another ill conceived money making weight loss plan started up by yet another celebrity/expert/fitness instructor or whatever. I looked at the weight loss plans adopted by celebrities. I figured thay would have access to the best of the best. What I discovered that the reason movie stars and the like can be seen to be losing weight so easily and look so good is because 1. Fame is important to them. Or rather lack of it terrifies them. If you or I had a swarm of paparrazi chasing you aroud trying to get photos of us looking fat, knowing it was going to appear in the papers with some terribly unkind headline accompanying it - what would you do? 2. They have a team of people around them to make sure it works and 3. Money is no object. But wait I hear you say what about all those well known celebrities who fall completely off the rails ? Well, the answer is that no matter who you are or how much cash you have the fact is 'The wrong plan is the wrong plan' and you will fail. Maybe not overnight but sooner or later those pounds will come back and they'll bring friends!
People are more motivated by fear than desire. Some people fear losing weight - are you one of those people? After all some people imagine all their problems will be solved by losing weight. They will have the confidence to go out there and get the man/woman/job/career etc that they believe being overweight is denying them, but deep down they are afraid that if they do achieve the miracle weightloss and still don't get the things they desire - they ask what if it doesn't make everything right? Then they would have to admit that it's something else preventing them from getting what they desire . So, it's far easier to fail and continue to fail, safe in the knowledge that the only thing wrong with them is being overweight, and let's face it they say, lots of people are overweight - millions - it's not their fault - its societies - it's government - it's Mac donalds - it's genetic! So your fear may be canceling your desire for weight loss. If so, you need to replace that fear of losing weight with an even greater fear of what will happen if you don't lose weight - give it some thought.
Choose the right plan not the latest fad. Work with your body and know what works for you. We are all different and the best weight loss plan is the one which adapts to the individual.
